Swedish Massage
One of the most commonly used styles of massage, Swedish massage employs long gliding strokes to sooth muscles to promote relaxation.
Deep Tissue Massage
Slow deeper strokes along with sustained pressure are used to relieve pain, muscle soreness and tension.
Hot Stone Massage
Smooth heated stones are placed on the body to promote relaxation and tension relief. May be incorporated with other massage techniques.
Myofascial Release
Specialized techniques specifically targeting fascial restrictions throughout the body to relieve pain from myofascial trigger points and improve tissue mobility and function.
Therapeutic Massage
Our therapeutic massage service is intended to utilize various techniques and modalities to target specific issues such as headache, plantar fascaitis, back pain or sciatica.
Sports Massage
Massage and body work directed at enhancing performance and recovery for athletes or those who are physically active.
Instrument Assisted Soft Tissue Mobilization
Specialized tools are used in targeted areas to break up myofascial adhesions to help alleviate tension and pain.
Cupping Therapy
Cupping therapy involves using special cups applied to the body to create a vacuum. The cups may be kept stationary or moved along the body for more of a massage effect. The vacuum created by the cups increases local circulation and decompresses soft tissues to ease tension and promote relaxation.