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Sport Massage

Sports massage focuses on working with highly active clients to improve performance by preparing for an activity, maintaining fitness or improving recovery from an activity. The term sport massage is used generally to refer to several categories, pre-event, inter-competition, post-event, and rehabilitative sport massage. Pre-Event Massage Pre-event therapeutic massage is...

Massage Therapy Myths

The practice of massage therapy has a history dating back thousands of years. It has been referred to by various names throughout history but has one common thread of application. Regardless of the region or culture in which massage has been practiced, it was more commonly used to promote health...